Hypnotherapy is a highly effective treatment for clients wishing to reduce stress levels, conquer a fear or phobia, feel more confident, lose weight or stop smoking. It is also an enjoyable relaxing experience. Hypnosis is a totally natural state of mind brought about by a set of relaxation techniques. This relaxation will enhance your concentration and responsiveness to suggestions which will help you make beneficial changes to the issues you wish to address.
Hypnosis is an altered state of consciousness which as your therapist, I will guide you into. Fundamentally, YOU allow yourself to achieve this wonderfully relaxed state and I am here to support you throughout.
Within hypnosis we temporarily bi-pass your conscious thoughts and feelings, allowing the power of suggestion to work with your subconscious - enabling you to make the changes you wish to make.
You will ALWAYS be aware of what is happening and can come out of this naturally altered state at any point - just like awakening from a beautiful day dream.
It is natural to feel a little nervous, especially if you have not experienced hypnotherapy before. I assure you there is nothing to be worried about, however, do express any concerns you may have.
Every person is unique and will require a personalised treatment plan.
I cannot promise you all the answers but I will do my best to help you enjoy your life to the full and live every day with new meaning and inspiration.
Please call for more information - 07733328164
Counselling, Hypnotherapy and HypnoBirthing in Tunbridge Wells and Central London.