Counselling and Hypnotherapy
Tunbridge Wells and Central London

HypnoBirthing  (MHbA). 85% smaller Katharine logo


As a member of The Hypnobirthing Association, I am delighted to offer courses for mothers (and their partners) to help make childbirth a positive, empowering and inspiring experience.

The benefits:

  • Hypnobirthing allows you to work more effectively with your body and appreciate the wonders of birth, enabling you to bring a healthy, calm baby into the world – creating a positive path for life.
  • Hypnobirthing allows you to feel more in control and aware of the birthing process and more likely to experience a natural, calm, shorter, drug-free and more comfortable labour.
  • Hypnobirthing enables you to let go - releasing fear and tension which leads to a more comfortable and relaxing experience as well as helping with immediate and natural bonding with your baby.

    One of the fundamental principles of Hypnobirthing is ‘letting go’ – letting go of fears and worries (held in the conscious mind). Our unique techniques will allow you to:

  • Have confidence in your ability to birth you baby naturally.
  • To remain calm for a more efficient, comfortable and natural labour.
  • Allow your mind and body to work together to achieve a more comfortable birthing experience.

    Even though we cannot promise a pain free birth, Hypnobirthing will empower you - allowing your body to naturally and calmly birth your baby.



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